Have you assigned your happiness to someone or something? Your friends, children, spouse or significant other? What do I mean by that you ask? Well first of all, happiness is an emotion which is driven by one thing, your choice. You do realize that you can actually choose to be happy, sad, angry, etc.....? Let me just tell you that my emotions are typically all over the place on any given day. But I am currently learning that I need to control my emotions and try not to let my emotions control me. That is a difficult task for me but with God's help, I know I can do all things.
To control your happiness or any other emotion, is to decide what or who makes you happy, sad or angry. There is a time for everything. There are times when happiness would not really be appropriate, like when somebody hurts you physically or emotionally. That would cause you to be angry or sad and that's OK. The important thing is our reaction, like getting even. If someone is rude to me, I cannot help but to be rude right back. But God is not very pleased with me when I do that and He lets me know that right away.
Yesterday morning on my way to work, it was so beautiful outside and my morning had a great start. I almost forgot my coffee which can be a bit disturbing for me, or not. You never know with me. So I find my coffee in the garage where I left it and now here I am in my car with my coffee listenin to some good music of course. Once I get on the freeway I take a swig of my coffee and it spilled down my shirt and into my lap. Oops, the lid wasn't on tight enough. Now, my main emotion to this is frustration and my reaction would be a few dramatic choice words. Yes, apparently I am a drama queen according to my friends and family. Whatever, they always seem to see things that I don't. What is that all about? Anyways, that's an entirely different story and I will write about that some day. Back to my reaction to getting myself all dirty before I even get to work. That morning, I had also began my draft on this posting so I was already geared up for this test. I pulled myself together, thanked God that I wore black pants and only got a small splash on my super cute tan shirt with the giant black flower. I chalked it up to que sera sera, whatever will be will be and told myself not to cry over spilled milk, well coffee in this case. I have literally made a big ugly deal over spilled milk before.
I just happened to be prepared for that test and made the choice to be happy and continue to enjoy my beautiful commute to work. I would say I got an A on that emotions test for a change. I ended up having one of the best days at work that I've had in a long time. I even helped a co-worker channel her emotions when our system decided to crash while she was trying to meet a very important deadline. I told her, it is what it is, just work on something else but she really didn't have anything else to work on so I told her to take a break, in a nice way of course. That's exactly what she did and she was happy.
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